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Training Log Archive: Flatland

In the 1 days ending Mar 19, 2017:

activity # timemileskm+m
  Running1 1:38:24 12.49(7:53) 20.1(4:54) 316
  Total1 1:38:24 12.49(7:53) 20.1(4:54) 316
averages - weight:74.1kg

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Su

Sunday Mar 19, 2017 #

Running (Trail) 1:38:24 [3] 20.1 km (4:54 / km) +316m 4:32 / km
weight:74.1kg

Castle Howard run. Felt awful on this. Calf tightened up immediately and felt generally wobbly. Came very close to sacking it after 5-6kms, but decided to push on. Calf pain eventually eased off but still felt rubbish. Horrible running conditions too - really warm, windy and (later) wet. Objectively, pace was fine and didn't tire that much, but it's all a bit frustrating given how well jan and feb went. I have decided not to risk Edale, which isn't a huge disappointment.

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