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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flatland

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  Cycling1 4:14:07 62.14(4:05) 100.0(2:32) 1386
  Total1 4:14:07 62.14(4:05) 100.0(2:32) 1386

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Sa

Saturday Sep 9, 2017 #

2 PM

Cycling (Long Ride) 4:14:07 [3] 100.0 km (2:32 / km) +1386m 2:23 / km

White Horse & Boltby Bank. Haven't done the latter for ages and forgot how desperate it is. Amazingly I managed to somehow dodge most of the rain showers - and home in time to watch Contador conquer the Angliru.

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