Running (Road and Trail) 40:00 [2] 6.5 km (6:09 / km) +34m 6:00 / km
weight:77.2kg shoes: Sportiva Mutant
Strensall Common w/Jess. Worryingly, felt really laboured again today despite going really, really steady. Looking back, have done quite a lot this week, so will try to be take it easier next week with a couple of quality efforts, if possible. Weight also showing no signs of coming down post-holiday.