Running (Hilly Run) 1:42:04 [3] 15.6 km (6:33 / km) ahr:160 weight:78.4kg shoes: Inov-8 Roclite 280
Chop Gate Loop. Probably most significant run to date, since returning from injury. I wouldn't say pain free but leg moving relatively freely. Managed to run the hills too, despite little running in last 18 months and being 6kg overweight.