Training Log Archive: fddfdfIn the 7 days ending Feb 10, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 10, 2013 #
swimming 30:00 [3]
running 54:56 [3] 7.8 km (7:03 / km)
run 5, walk 1
Friday Feb 8, 2013 #
HIIT 45:00 [4]
general labor 45:00 [3]
snow shoveling
Thursday Feb 7, 2013 #
mountain biking 45:00 [3]
Wednesday Feb 6, 2013 #
pull ups 30:00 [3]
50 reps performed casually over 30 minutes - wide front
Tuesday Feb 5, 2013 #
mountain biking 1:00:00 [3]
HIIT 45:00 [4]
Monday Feb 4, 2013 #
running 20:00 [2] 3.0 km (6:40 / km)