Training Log Archive: ilknur canIn the 7 days ending Jun 23, 2013:
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Thursday Jun 20, 2013 #
7 PM
Running 30:00 [3]
shoes: Nike Relentless Air 2
3x10 min. stairs (aralarda 3er dk. dinlenme. )
Wednesday Jun 19, 2013 #
8 AM
Running 31:37 [4] 3.9 km (8:06 / km)
shoes: Nike Relentless Air 2
7 PM
Running 30:00 [4]
shoes: Nike Relentless Air 2
3x10 min. stairs. (aralarda 3er dk. dinlenme.)
Tuesday Jun 18, 2013 #
7 PM
Running 30:07 [4]
shoes: Nike Relentless Air 2
3x10 min. stairs. (aralarda 3er dk. dinlenme. )