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Training Log Archive: possum

In the 1 days ending Apr 1, 2014:

activity # timemileskm+m
  9Round2 1:41:30 4.0 6.44
  Total2 1:41:30 4.0 6.44

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Tu

Tuesday Apr 1, 2014 #

9 AM

9Round 31:30 [4]

Lots of leg work today. The exciting part was getting my Kick Butt t-shirt for my 50th session.
3 PM

9Round 1:10:00 [3] 4.0 mi (17:30 / mi)
shoes: Skechers GoRunS

Took ElRay to Watkins Mill. We practiced "stay close" and I did some power walking. It all worked except for one squirrel where I got to get in th woods to take her off the tree. Fortunately, I have stated taking my Oral Ivy for the season.

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