Orienteering 30:46  *** 2.1 km (14:39 / km) +15m 14:09 / km
spiked:15/15c shoes: INOV8 TrailRoc 235
Sprint run at Miami University Hamilton. While billed as a sprint run, most of it was in woods, sometimes very messy. I was very happy with my navigation today on a difficult (for a sprint) race. I did only a very little running. I need to start running again to get my times down. It was fun, and good weather.