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Training Log Archive: possum

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Dog Walking1 1:04:10 3.29(19:29) 5.3(12:06)
  Total1 1:04:10 3.29(19:29) 5.3(12:06)

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Su

Sunday Oct 2, 2016 #

10 AM

Dog Walking 1:04:10 [3] 5.3 km (12:06 / km)
shoes: INOV8 TrailRoc 235

Elray and I walked at Watkins Mill. All the way to the overlook, where we stopped a few minutes and overlooked, the walked back. We also did three tables and jumps in each direction, and kept up a pretty good pace.

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