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Training Log Archive: possum

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Workout1 1:00:00
  9Round1 32:00
  Total2 1:32:00

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We

Wednesday Oct 12, 2016 #

9 AM

9Round 32:00 [3]
ahr:115 max:132 shoes: Skechers GoFit

So far, the easiest day this week. Still, some challenging moves.
5 PM

Workout 1:00:00 [3]
shoes: Skechers GoFit

Workout with my trainer.

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