9Round 32:00 [4] ***
ahr:119 max:135 shoes: Skechers GoFit
Today was the 5th Annual Kick event for breast cancer, so I wore my new Kick shirt, and did lots of kicking--in excess of 2750 kicks during the 32 minutes. I had planned on walking Elray afterward, but I'm glad I didn't bring her, as my legs are toast. We did round kicks, side kicks, shin kicks, donkey kicks, fire hydrant kicks, toe taps, etc., and the last round was flutter kicks, which was the worst. My quads were doing a silent scream.
