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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: possum

In the 1 days ending Jan 14, 2017:

activity # timemileskm+m
  Orienteering1 2:04:51 99.04(1:16) 159.38(47) 1454 /9c44%
  Total1 2:04:51 99.04(1:16) 159.38(47) 1454 /9c44%

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Sa

Saturday Jan 14, 2017 #

12 PM

Orienteering race 2:04:51 [4] *** 159.38 km (47 / km) +145m 47 / km
spiked:4/9c shoes: INOV8 Bare Grips

Today was a disaster. Slow to get into gear going to 1. Good from 1 to 2. Then I came apart, starting with a bad route choice. Wandering up and down spurs. Lots of holes covered with leaves kept me looking at the ground more than the map or the terrain. Since I didn't know where I was enough to relocate, I didn't. Finally I found a dark green area, which I thought I could identify on the map, but so much time had elapsed by then, 1:35:05 from the second control, than I headed west to find the road and go in. I hit the hiway north of a gravel road fairly close to the last three controls, so definitely needing the practice, I picked up the last three. Again noticing that I seemed to be navigating to the right, just as I had done on the models. Not a happy person today. As a side note, after I got home and downloaded my Fitbit, it had me climbing 283 m during the race.

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