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Training Log Archive:
possum
In the 1 days ending Jul 19, 2017:
activity
#
time
miles
km
+m
Workout
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
We
Wednesday Jul 19, 2017
#
8 AM
Workout
1:00:00
[
3
]
shoes: Skechers Walkers
Jared, my trainer, was back from vacation, but had torn his left pec, so he showed me the moves with his right arm. Lots of upper body stuff.
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