Training Log Archive: possum

Somewhat sore from all those squats yesterday. I talked with Heather about the gym heart rate monitor, and she said it isn't talking with anyone's computer, so she has notified corporate and they aren't as timely. So my numbers are from my Fitbit. Easier today, but no gimmee.

Mack Porter Park. Since it is mostly level, it was a good place to alternate walking and jogging, which I did. We probably managed to jog almost half the time, but I really slowed down and let Elray sniff during the walking part.