Training Log Archive: possumIn the 1 days ending Sep 7, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Sep 7, 2017 #
8 AM
9Round 32:00 [4]
ahr:117 max:137 shoes: Skechers GoFit
Not as hard today. We had an extra challenge--donkey kicks on the bag. I got 205.
9 AM
Dog Walking 35:08 [2] 2.2 km (15:58 / km) +15m 15:27 / km
ahr:112 max:133 shoes: INOV-8 Trail Talon 225
Jesse James Park. Mostly, I let Elray set the pace, since neither one of us was feeling like running, and I was letting my mind wander into how to make my mapping work. No dive bombing mockingbirds today, but someone put a wicker-type deer about 2.5 ft high near one of the trees that get decorated during the holidays, and Elray went nova at this new addition to the trail.