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Training Log Archive: possum

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Dog Walking1 47:51 2.4(19:54) 3.87(12:22) 21
  Total1 47:51 2.4(19:54) 3.87(12:22) 21

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Su

Sunday Sep 10, 2017 #

12 PM

Dog Walking 47:51 [3] 3.87 km (12:22 / km) +21m 12:02 / km
ahr:106 max:159 shoes: INOV-8 Trail Talon 225

Elray and I went to Watkins Mill and walked to the swimming beach and back. It was pretty hot to take her further.

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