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Training Log Archive: possum

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Dog Walking1 1:06:23 3.36(19:47) 5.4(12:18) 33
  Total1 1:06:23 3.36(19:47) 5.4(12:18) 33

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Sa

Saturday Sep 16, 2017 #

10 AM

Dog Walking 1:06:23 [3] 5.4 km (12:18 / km) +33m 11:56 / km
ahr:117 max:168 shoes: INOV-8 Trail Talon 225

Skipped 9Round this morning, because they were only open from 8-9, and hard to say where I could have parked. Today is the Jesse James Parade, and the gym is right in the middle of the action. Since I wanted to stay far, far away, Elray and I went to Watkins Mill and had a nice long walk.

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