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Training Log Archive: possum

In the 1 days ending Feb 9, 2018:

activity # timemileskm+m
  9Round1 32:00
  Dog Walking1 10:45 46.6(14) 75.0(9)
  Total2 42:45 46.6 75.0

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Fr

Friday Feb 9, 2018 #

8 AM

9Round 32:00 [5]
ahr:116 max:134 shoes: Skechers GoFit

A toughie. I had to stop and wall sit a couple of times to get my heart rate down. Usually, I would have kept going, but I'm still being a bit wimpy from being sick.
9 AM

Dog Walking 10:45 [1] 75.0 km (9 / km)
shoes: Skechers Walkers

After recycling, we went across the street to do the Riverfront Trail, but the high school kids had filled up the parking lot, including lots of areas that weren't really parking. No where to go, so we went to Mack Porter and did the forest loop. It had been 35 degrees and pleasant when I took her out early this morning, but by walk time, it was 30 with a very brisk north wind. The good thing about the cold (only good thing) is that we see no one else on the trails.

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