Training Log Archive: possumIn the 1 days ending May 9, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday May 9, 2018 #
3 PM
Workout 1:00:00 [3]
shoes: INOV-8 X-Talon 212
I thought I had really stepped it up tonight. I didn't have to stop and rest at all. I also did really well on the balance stuff. We started off with six trips down the gym and back, alternating 10lb in each hand in the ladder carry, then 25 lb in each hand in the farmer carry. And I finished up with three trips down and back with the sled, with 100 lb. Pushing down and pulling back. Whew!