Training Log Archive: possumIn the 1 days ending Jan 22, 2019:
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| Tu |
Tuesday Jan 22, 2019 #
8 AM
9Round 32:00 [4]
ahr:112 max:142 shoes: INOV-8 Alltrain 215
Lots of good jumping moves today.
4 PM
Yoga 1:15:00 [1]
Stretch and Strengthen class. Last week was more shoulders, this week more hips and legs. I did a better job tonight.