Training Log Archive: possum

In the 1 days ending Mar 11, 2019:

activity

time

miles

9Round

32:00

Total

32:00

0:32

0:00

8 AM

9Round 32:00 [3]
ahr:110 max:124 shoes: INOV-8 Alltrain 215

CHOW today was a hit, a hook, and an upper cut. I did 113. A bit easier than usual for a Monday workout, but very balanced.