Training Log Archive: possumIn the 1 days ending Apr 3, 2019:
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Wednesday Apr 3, 2019 #
3 PM
Workout 1:00:00 [3]
shoes: INOV-8 Roclite 270
A hard session. I pulled the sled sideways after lifting 20 and 25 lb weights for RDL's and presses. Some fast footwork on the floor. We ended with the rowing machine.