Training Log Archive: possumIn the 1 days ending Jul 19, 2019:
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Friday Jul 19, 2019 #
8 AM
Workout 1:01:47 [3]
ahr:108 max:147 shoes: INOV-8 Roclite 270
Lots and lots of balance stuff. I managed to do a lot of balance work with my left leg, and did quite well. Also, lots of short, fast foot work. All in all, a very successful workout. My knee had no issues.