Training Log Archive: possumIn the 1 days ending Jul 24, 2019:
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Wednesday Jul 24, 2019 #
8 AM
Workout 1:00:00 [3]
ahr:108 max:143 shoes: INOV-8 Roclite 270
We worked a lot on balance and reaction times. Lots of upper body, and I pulled the sled backwards today.