Training Log Archive: possumIn the 1 days ending Jul 30, 2019:
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Tuesday Jul 30, 2019 #
9 AM
9Round 32:00 [4]
ahr:108 max:157 shoes: INOV-8 Alltrain 215
My chest strap stopped working several times during this workout, so I will be charging it up later. The heart rate data is from my fenix 5.
3 PM
Yoga 1:00:00 [2]
Stretch & Strengthen. Two different intervals for core, then legs. After that, more traditional yoga stretching. No one-legged stuff tonight, so I did well.