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Training Log Archive: possum

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  Workout1 1:00:00
  Total1 1:00:00

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Wednesday Jul 31, 2019 #

8 AM

Workout 1:00:00 [3]
ahr:110 max:142 shoes: INOV-8 Roclite 270

Lots and lots of balance while lifting weights. Used band and straps. Finished with pulling the sled.

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