Dog Walking 24:40 [2] 1.71 km (14:28 / km) +2m 14:22 / km
ahr:103 max:119 weight:120lbs shoes: INOV-8 Roclite 270
Finally felt well enough to take Elray for a walk. I was on a liquid diet (tomato soup & plain yogurt, plusa couple of chocolate milkshakes Bob picked up from Sonic--he's a keeper). I have also been only getting 2 to 3 hours of sleep per night this week. This morning we went out for breakfast because I was again allowed to have solid food. It was good. After groceries, I took Elray to Porter Park. We walked and it was already hot and humid. But it really felt good to get out.
