Training Log Archive: possum

In the 1 days ending Nov 6, 2019:

activity

time

miles

Workout

1:00:00

Total

1:00:00

1:00

0:00

3 PM

Workout 1:00:00 [3]
ahr:80 max:130 shoes: Skechers Walkers

Lots of footwork. Ended up pushing the sled back & forth across the gym floor 3 times. Only 75 pounds tonight.