Training Log Archive: possum

In the 1 days ending Jan 30, 2020:

activity

time

miles

Yoga

1:00:00

9Round

32:00

Total

1:32:00

1:32

0:00

9 AM

9Round 32:00 [3]
ahr:111 max:134 shoes: INOV-8 Alltrain 215

Not a busy morning. Got to visit with Shelby.

4 PM

Yoga 1:00:00 [2]
ahr:91 max:117

Stretch & STremgthen