9Round 32:00 [5]
ahr:117 max:157 shoes: INOV-8 Alltrain 215
Outdoor workout today, and it was a good one. This is probably as high as I want my heartrate to go. Also, I could have done without the sweat dripping sunscreen into my left eye. This is so much better than the virtual workouts, and I got to spar a couple of times with Bailey.