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Training Log Archive: possum

In the 1 days ending Nov 7, 2020:

activity # timemileskm+m
  other1 3:00:00
  9Round1 31:43
  Total2 3:31:43

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Sa

Saturday Nov 7, 2020 #

other 3:00:00 [3]

At least this much time tying in rebar, and mostly screeding concrete. About 15 minutes to go with the last bit using our headlamps (from when we used to do Night-O), and then the job will be finished. Tomorrow I can play.
8 AM

9Round 31:43 [4]
ahr:119 max:149 shoes: INOV-8 Alltrain 215

An outdoor workout. Much more fun than the at home types. Did some sparring with Bailey. Great weather--low 50's. Still punching my way through the vote count.

When I got home, Bob had a skinny hot chocolate from Starbucks waiting for me, so I got my chocolate fix early.

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