Training Log Archive: possum
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| 9Round | 213 | 131:19:49 | 16.19 | | 26.06 | | 453 | | | | |
| Orienteering | 47 | 72:06:32 | 153.9 | | 247.67 | | 5344 | 241 / | 285c | 84% | |
| Yoga | 56 | 56:50:00 | | | | | | | | | |
| Dog Walking | 89 | 48:40:53 | 246.54 | | 396.77 | | 1592 | | | | |
| Workout | 44 | 43:57:29 | 2.69 | | 4.33 | | 2 | | | | |
| Slogging | 40 | 40:53:56 | 150.36 | (16:19) | 241.97 | (10:08) | 1779 | | | | |
| other | 6 | 8:02:23 | 3.16 | | 5.08 | | 30 | | | | |
| Bicycle | 12 | 3:34:29 | 38.59 | (5:33) | 62.1 | (3:27) | | | | | |
| Hiking | 2 | 1:00:41 | 2.57 | (23:36) | 4.14 | (14:40) | 96 | | | | |
| rest day | 1 | 40:00 | | | | | | | | | |
| Total | 451 | 407:06:12 | 613.99 | | 988.12 | | 9296 | 241 / | 285c | 84% | |
| [1-5] | 450 | 406:06:12 | | | | | | | | | | averages - sleep:5.3 rhr:51 weight:121.2lbs |
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Individual entries not listed for report periods longer than a month.
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