Training Log Archive: possumIn the 7 days ending Jan 20, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:09:25 [3] 3.64 km (19:04 / km) +85m 17:05 / km
shoes: INOV8 Bare Grips
Dog Walking 32:48 [2] 2.11 km (15:33 / km) +17m 14:57 / km
ahr:98 max:139
Note
Note
9Round 32:00 [4]
ahr:105 max:130
9Round 32:00 [3]
ahr:100 max:117 shoes: Skechers GoFit
9Round 35:30 [4]
ahr:105 max:128 shoes: Skechers GoFit
Orienteering race 2:09:00 [3] 3.8 km (33:57 / km) +100m 30:00 / km
shoes: INOV8 Bare Grips