Training Log Archive: possumIn the 7 days ending Mar 19, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Mar 19, 2018 #
10 AM
Orienteering 1:01:27 [4] *** 3.2 km (19:12 / km)
ahr:110 max:147 spiked:15/17c shoes: INOV-8 X-Talon 212
Middle distance coi ese at Pinole Point. Mostly flat. It looked like a lot of white and yellow on the map, but it was difficult footing with all the junk all over the ground. At first, the change in scale was a bit confusing, but I adjusted after a couple of controls. I did ok. The only regret was not beating an hour.
After the race, I attended my second mapping clinic of the meet. Hot some good ideas.
After the race, I attended my second mapping clinic of the meet. Hot some good ideas.
Sunday Mar 18, 2018 #
11 AM
Orienteering 1:41:22 [3] *** 3.2 km (31:41 / km)
spiked:18/20c shoes: INOV-8 X-Talon 212
Not as good as yesterday. We were in overflow
w parking, so I had a hike and fence crossing to get to the assembly area. Then a
2.6 km hike to the start.. the only big mistake was going to 4. There was a large area of dark green, so I aimed off to hit a tr
aol. Unfortunately, there were several tr
ails and I went back and forth on several before finding the correct one.
w parking, so I had a hike and fence crossing to get to the assembly area. Then a
2.6 km hike to the start.. the only big mistake was going to 4. There was a large area of dark green, so I aimed off to hit a tr
aol. Unfortunately, there were several tr
ails and I went back and forth on several before finding the correct one.
Orienteering 1:41:22 [3] 3.2 km (31:41 / km)
shoes: INOV-8 X-Talon 212
Then we got to a very steep area with lots of ups and do
end. I had to be very c
careful and slow, especi
all on the downs. But I had lots of company. After finishing, we h
ad a hike to the shuttle pi ckup, then a shuttle ride back to the assembly area. We also had a few barb wire gene crossings. After do
wnlo
adding,
I got to hike back to parking. But I stayed in the so your limit.
end. I had to be very c
careful and slow, especi
all on the downs. But I had lots of company. After finishing, we h
ad a hike to the shuttle pi ckup, then a shuttle ride back to the assembly area. We also had a few barb wire gene crossings. After do
wnlo
adding,
I got to hike back to parking. But I stayed in the so your limit.
Saturday Mar 17, 2018 #
10 AM
Orienteering 1:20:00 [4] *** 3.3 km (24:15 / km) +110m 20:47 / km
ahr:105 max:150 spiked:15/18c shoes: INOV-8 X-Talon 212
Middle distance at Morgan Territory Regional Preserve. A 500-km walk to the start and a mostly uphill walk from the finish back. Lots of mud. Trashed out my shoes and pants. It was supposed to rain, but the rain held off until I finished.
No major mistakes. I did nothing stupid. How refreshing. Lots of rocks, and alt a feel controls I had to find the right rock, but I knew I was in the correct location. Anyway, I feel very good about my effort.
No major mistakes. I did nothing stupid. How refreshing. Lots of rocks, and alt a feel controls I had to find the right rock, but I knew I was in the correct location. Anyway, I feel very good about my effort.
Thursday Mar 15, 2018 #
Note
We dropped Elray off at doggy day care and went to the Desert animal Garden. This was almost seven kilometers of walking. Later, after picking Elray up, we walked almost three more kilometers around a park.
Wednesday Mar 14, 2018 #
10 AM
Dog Walking 40:10 [3] 2.58 km (15:34 / km)
shoes: INOV-8 Trail Talon 225
We stopped at El Malpais National monument and walked part of the Calderon trail.