Training Log Archive: possumIn the 7 days ending Mar 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:22:34 [4] *** 2.85 mi (28:58 / mi) +150m 24:54 / mi
ahr:111 max:144 spiked:10/11c shoes: INOV-8 X-Talon 212
Dog Walking 26:00 [1] 2.03 km (12:48 / km) +23m 12:07 / km
ahr:102 max:120 shoes: INOV-8 Roclite 270
9Round 32:00 [4]
ahr:112 max:135 shoes: INOV-8 Alltrain 215
Orienteering race 1:34:09 [4] 2.43 mi (38:45 / mi) +256m 29:12 / mi
ahr:105 max:144 shoes: INOV-8 X-Talon 212