Training Log Archive: possumIn the 7 days ending Jul 27, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Slogging 1:02:13 [3] 6.03 km (10:19 / km) +47m 9:55 / km
ahr:96 max:111 shoes: INOV-8 Roclite 270
9Round 32:00 [3]
ahr:108 max:126 shoes: INOV-8 Alltrain 215
Dog Walking 26:29 [3] 1.71 km (15:31 / km) +17m 14:47 / km
ahr:101 max:122 shoes: INOV-8 Roclite 270
Slogging 23:26 [4] 2.2 km (10:38 / km) +7m 10:28 / km
ahr:113 max:140 shoes: INOV-8 Roclite 270
Dog Walking 35:30 [3] 2.82 km (12:36 / km) +8m 12:26 / km
ahr:105 max:140 shoes: INOV-8 Roclite 270
Yoga 1:00:00 [3]
9Round 32:00 [4]
ahr:116 max:153 shoes: INOV-8 Alltrain 215
Dog Walking 34:12 [2] 2.3 km (14:52 / km) +18m 14:19 / km
ahr:98 max:103 shoes: INOV-8 Roclite 270
Orienteering 1:03:56 [4] ** 4.7 km (13:36 / km) +35m 13:07 / km
ahr:122 max:144 spiked:16/19c slept:3.0 shoes: INOV-8 Roclite 270