9Round 32:31 
ahr:110 max:150 shoes: INOV-8 Alltrain 215
At-home. Used dumbbells on Round 2. I got out of breath on Round 8 and had to have a 20-sec pause.
Dog Walking 24:17  1.51 km (16:03 / km) +3m 15:54 / km
Mack Porter park with Elray. We went clockwise today, and I picked a bunch of curly leaf dock for the bunny. Elray was very uncooperative. She wanted to do lots of sniffing, so I had to touch the magic collar several times.