Training Log Archive: possumIn the 7 days ending Jun 5, 2021:
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Saturday Jun 5, 2021 #
9 AM
Dog Walking 12:59 [3] 0.77 km (16:49 / km) +5m 16:17 / km
ahr:105 max:113 shoes: INOV-8 TrailRoc 270
After recycling, we crossed the street and walked part of the Riverfront Trail by the high school. Today, I did 3/4 of a km--last Wed. I only went about 1/2. Progress. Also, today there was quite a bit of climb. My goal is at least 1 km next week. And lots of stairs today.
Wednesday Jun 2, 2021 #
3 PM
Dog Walking 10:15 [3] 0.55 km (18:38 / km) +1m 18:28 / km
ahr:101 max:115 shoes: Skechers Walkers
Mack Porter Park with Bob and Elray. We only walked the short woodland loop, but it's the furthest I have been since before my hospitalization. Trying to work up to 1 km.
C • Nice 1
Tuesday Jun 1, 2021 #
Note
Eye surgery today. I need to take it easy.