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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bethh

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  core1 45:00
  Total1 45:00

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Mo

Monday Sep 26, 2016 #

2 PM

core 45:00 [0]

Youtubes amazing and found many videos for people with injured feet. Going to wake up with serious DOMS from this and using crutches! Will stick to this and minimal waterbased stuff to keep sane until I see the Op
#project6pack

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