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Training Log Archive: bethh

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  swimming1 35:00
  core1 20:00
  Total2 55:00
  [1-5]1 35:00

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0:55
0:00
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Th

Thursday Sep 29, 2016 #

Note

I have an appointment with an OP on the 10th Oct 9.50am. I don't know how I'm going to cope- I guess I need to understand that this injury will take me out for a good few months yet and that another 10 days won't make any difference.
Going in tomorrow morning to get a moonboot, will ask as many questions as possible then
1 PM

swimming 35:00 [2]

Easy 2k
4 PM

core 20:00 [0]

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