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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bethh

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  swimming1 50:00
  core1 45:00
  Total2 1:35:00
  [1-5]1 50:00

«»
1:35
0:00
» now
Tu

Tuesday Oct 18, 2016 #

7 AM

core 45:00 [0]

I need to learn how to sleep again
1 PM

swimming (Aquajogging) 50:00 [2]

Soul destroying steady 50

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