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Training Log Archive:
bethh
In the 1 days ending Oct 20, 2016:
activity
#
time
miles
km
+m
swimming
1
55:00
core
1
25:00
Total
2
1:20:00
[1-5]
1
55:00
«
»
1:20
0:00
» now
Th
Thursday Oct 20, 2016
#
7 AM
swimming
(Aquajog)
55:00
[
3
]
10WU, 6x5min (1min), 9CD
12 PM
core
25:00
[
0
]
Chilled- so tired, no sleep whatsoever last night
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