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Training Log Archive:
bethh
In the 1 days ending Oct 25, 2016:
activity
#
time
miles
km
+m
swimming
1
1:00:00
core
1
20:00
Total
2
1:20:00
[1-5]
1
1:00:00
«
»
1:20
0:00
» now
Tu
Tuesday Oct 25, 2016
#
7 AM
swimming
(Aquajog)
1:00:00
[
3
]
Steady- more stretching needed for hamstrings
5 PM
core
20:00
[
0
]
Stretching after
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