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Training Log Archive: bethh

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  cycling1 1:00:00
  core1 50:00
  Total2 1:50:00
  [1-5]1 1:00:00

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1:50
0:00
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Th

Thursday Dec 1, 2016 #

7 AM

core 50:00 [0]

11 AM

cycling 1:00:00 [3]

Last time for a while:(((((((((((, but hopefully next time I sit on a bike it'll be painfree..

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