Training Log Archive: bethhIn the 1 days ending Feb 22, 2017:
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Wednesday Feb 22, 2017 #
10 AM
cycling 1:00:00 [3]
Managed a session! Killed me but such a good feeling :)))
5x2mins (2), 5x1 (1), 10x30s (30s) + 10 wu/wd
5x2mins (2), 5x1 (1), 10x30s (30s) + 10 wu/wd
5 PM
core 30:00 [0]
Post library. Also 30mins yoga to make up for the fact I was too lazy to go to the class this morning..