Training Log Archive: bethhIn the 1 days ending Aug 22, 2017:
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Tuesday Aug 22, 2017 #
9 AM
cycling 2:00:00 [3]
ahr:115 max:160
42km, 375m
Borrowed my uncles mountain bike and cycled from the house to Newborough Forest. HR low but legs working hard! Thoroughly enjoyed being on a bike again on very nice quiet roads.
Not running until I feel back together again, feel a bit broken!
Borrowed my uncles mountain bike and cycled from the house to Newborough Forest. HR low but legs working hard! Thoroughly enjoyed being on a bike again on very nice quiet roads.
Not running until I feel back together again, feel a bit broken!