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Training Log Archive:
bethh
In the 1 days ending Dec 9, 2017:
activity
#
time
miles
km
+m
swimming
1
1:10:00
core
1
40:00
Total
2
1:50:00
[1-5]
1
1:10:00
«
»
1:50
0:00
» now
Sa
Saturday Dec 9, 2017
#
11 AM
swimming
(aquajog)
1:10:00
[
3
]
Good interval session- 1,2,3,4,5,4,3,2,1. Scared about doing such long intervals, but was fine and felt good :D
5 PM
core
40:00
[
0
]
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