Training Log Archive: bethhIn the 1 days ending Feb 14, 2018:
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Wednesday Feb 14, 2018 #
7 AM
Gym 1:00:00 [0]
(rest day)
BS 42.5kg (45 next week), OH press 17.5 and hip thrusts at 25kg
Also jumping high and feeling strong!
Rest of the day with the kids so no time as per for anything else
Also jumping high and feeling strong!
Rest of the day with the kids so no time as per for anything else