Training Log Archive: bethhIn the 1 days ending Mar 20, 2018:
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Tuesday Mar 20, 2018 #
Note
Followed this with a hour long nap, absolutely wiped. I have to make another appointment with the Dr to get my prescription so yet to get back on the iron, cannot function without it...
6 AM
cycling 50:00 [3]
Virtual. Had absolutely nothing to give, and when I did try and work hard I felt very faint.:(
7 AM
x-training (AMT) 35:00 [2]
core 25:00 [2]
Missing Alisters mobility :(