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Training Log Archive: bethh

In the 1 days ending Aug 14, 2018:

activity # timemileskm+m
  x-training1 1:00:00
  cycling1 30:00
  core1 10:00
  Total3 1:40:00
  [1-5]2 1:30:00

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1:40
0:00
» now
Tu

Tuesday Aug 14, 2018 #

Note

Couldn’t sleep and had to have a midnight snack last night, wasn’t able to eat enough in the day (my breaks are short and I didn’t really have time to stop)- will figure something out
7 AM

cycling 30:00 [2]

7 miles to and from gym
8 AM

x-training 1:00:00 [3]

7 PM

core 10:00 [0]

Planned for longer but hungry// just needed to put feet up

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